The gym is a friendly place with dean the owner and coach there to help with training if you need it.He is willing to train beginners to a high grade of boxing,learning all the skills.
The gym has 5 punch bags,some for long shots others for hooks and upper cuts,it also has a fine boxing ring for sparring.
Up stairs you have the weights,free weights and a bench press,also an area for skipping or just doing excisering.
Visit this gym and you will come back for more,its in a nice area and the gym is set up well.
The gym has 5 punch bags,some for long shots others for hooks and upper cuts,it also has a fine boxing ring for sparring.
Up stairs you have the weights,free weights and a bench press,also an area for skipping or just doing excisering.
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